How To Griddle Aubergine: A Simple Guide For Perfect Results Every Time!

Griddling aubergine is a great way to add a healthy and delicious vegetable to your meal. Aubergine is a nutrient-rich food that is full of vitamins and minerals, and it tastes amazing when cooked on a griddle. In this blog post, we will show you how to griddle aubergine, and give you some tips on how to cook it perfectly. We will also be sharing some of our favorite aubergine recipes, so you can try cooking it in different ways.

How To Griddle Aubergine

Grilling aubergine is a great way to cook them, as the high heat caramelises the natural sugars in the aubergine, giving it a nice smoky flavour. Plus, it’s a healthy way to cook them, as you’re not using any oil.

To start, slice the aubergine into thin rounds. You can also cut them in half lengthwise and grill them that way, but I find that slicing them is easier.

Next, sprinkle some salt over the aubergine slices and let them sit for about 15 minutes. This will help to draw out some of the moisture, which will prevent them from becoming soggy on the grill.

While the aubergine is sitting, heat up your griddle pan or grill. You want it to be quite hot, so that the aubergine will cook quickly.

Once the griddle is hot, add the aubergine slices and cook them for about 2-3 minutes on each side. They should be nicely browned and charred.

You can serve the aubergine slices as is, or you can add a sauce or dressing. I like to serve mine with a spicy tomato sauce, but the possibilities are endless.

Grilled aubergine is delicious on its own, or you can use it in a variety of dishes. You can use it as a side dish, or you can add it to salads, wraps, or sandwiches. It’s also great in pasta dishes or stews.

So next time you’re in the mood for a healthy and delicious meal, give grilled aubergine a try. It’s sure to be a hit!

What Are The Benefits Of Grilling Aubergine?

• 1. Grilled aubergine has a delicious, smoky flavor.
• 2. Grilled aubergine is a healthy, low-calorie food.
• 3. Grilled aubergine is a good source of fiber, vitamins, and minerals.
• 4. Grilled aubergine is quick and easy to make.
• 5. Grilled aubergine is a versatile food that can be used in a variety of dishes.

What Is The Best Way To Cut Aubergine Before Grilling?

Grilled aubergines are a favourite of mine, and when preparing them, you want them to be just right. When it comes to cutting aubergines, you want to ensure that they cook evenly and maintain their shape. Here are a few tips on how to cut aubergines before grilling them.

Start by washing the aubergine and patting it dry. Next, use a sharp knife to cut off both ends. Then, stand the aubergine upright and cut it in half lengthwise.

Next, lay the aubergine halves flat and cut them in half again, lengthwise. This will give you four equal-sized pieces of aubergine.

Now, it’s time to cut the aubergine into strips. To do this, lay one of the aubergine halves flat on your cutting board and cut it in half lengthwise again. Repeat with the other aubergine halves.

Once you have your strips, it’s time to grill them. Heat a grill pan or barbecue to medium-high heat. Brush the aubergine strips with olive oil and season with salt and pepper.

Place the aubergine strips on the grill and cook for 2-3 minutes per side, or until they are tender and have grill marks.

That’s it! Grilled aubergines are a delicious and healthy addition to any meal. Enjoy!

What Seasonings Work Best With Grilled Aubergine?

Grilled aubergine is a versatile vegetable that can be enjoyed in a variety of dishes. The subtle flavor and texture of aubergine allows it to be paired with a wide range of seasonings. Here are a few suggestions for seasonings that pair well with grilled aubergine:

1. Herbs and spices: A sprinkle of herbs and spices can greatly enhance the flavor of grilled aubergine. Some good options include basil, oregano, thyme, parsley, rosemary, and garlic powder.

2. Salt and pepper: A basic seasoning of salt and pepper is a classic pairing with grilled aubergine. The salt helps to enhance the natural flavors of the vegetable, while the pepper adds a touch of heat.

3. Mediterranean flavors: Grilled aubergine pairs well with Mediterranean flavors such as lemon, garlic, and olive oil. Try brushing the aubergine with a mixture of lemon juice, minced garlic, and olive oil before grilling.

4. Asian flavors: Grilled aubergine can also be enjoyed in Asian-inspired dishes. Try seasoning it with soy sauce, sesame oil, and a touch of ginger for a delicious Asian twist.

5. Sweet and spicy: For a touch of sweetness and spice, try seasoning grilled aubergine with honey and cayenne pepper. This combination adds a nice balance of flavors to the dish.

How Long Does It Take To Grill Aubergine?

Grilled aubergine is a popular dish in many countries, and there are many ways to prepare it. The time it takes to grill aubergine can vary depending on the thickness of the slices, the heat of the grill, and the individual cook’s technique. However, as a rough guide, it usually takes around 5-7 minutes to grill aubergine slices that are around 1 cm thick.

The cooking time can be reduced if the slices are thinner, and it can take slightly longer if they are thicker. It’s also important to ensure that the grill is hot before you start cooking, as this will ensure that the aubergine cooks quickly and evenly.

Once the aubergine is cooked, it can be served as a side dish or added to salads, wraps, or sandwiches. It can also be served as a main meal, either on its own or with other grilled vegetables or meat.

What Is The Best Way To Serve Grilled Aubergine?

Grilled aubergine is a delicious and versatile dish that can be served as a main course, side dish, or even as a topping for pizza or sandwiches. The best way to serve grilled aubergine is to pair it with a simple sauce or dressing that complements the natural flavor of the aubergine. Some popular options include a tomato-based sauce, a yogurt-based sauce, or a tahini-based sauce. You can also serve grilled aubergine with a sprinkle of fresh herbs, such as basil or parsley, to add a burst of freshness and flavor. Finally, you can serve grilled aubergine alongside a variety of other dishes to create a balanced and flavorful meal.

Summary

Griddle aubergine is a simple way to cook aubergine and it’s quick too. It’s a healthy way to cook aubergine as it doesn’t use any oil. You can serve griddle aubergine with all kinds of things, such as salads, wraps or pasta. Try griddle aubergine next time you want to cook aubergine.