Say Goodbye To Dry, Overcooked Steak: How To Cook It Perfectly In A Cast Iron Skillet In The Oven

If you’re finding how to cook steak cast iron skillet in oven, you’re in the right place! Cast iron skillets are amazing for searing and roasting meat, and the oven provides a controlled, even heat that cooks your steak perfectly every time. Plus, cooking steak in a cast iron skillet is a great way to add flavor and texture to your meat. In this blog post, we’ll walk you through how to cook steak cast iron skillet in oven, step by step. We’ll start by seasoning our cast iron skillet, then we’ll sear our steak on the stove, and finally we’ll finish cooking it in the oven. Trust us, it’s easier than you think!

How To Cook Steak Cast Iron Skillet In Oven

A cast iron skillet is a classic and versatile pan that can be used for a variety of cooking tasks. One great use for a cast iron skillet is to cook steak in the oven. This method produces a flavorful, juicy steak that is evenly cooked from edge to edge.

Here are the steps to cook steak in a cast iron skillet in the oven:

1. Preheat the oven to 450 degrees Fahrenheit.

2. While the oven is preheating, season the steak with salt and pepper.

3. Heat the cast iron skillet on the stove over medium heat. Add a small amount of oil, such as canola or olive oil, to the pan.

4. Once the pan is hot, add the steak to the pan. Cook for 2-3 minutes on each side, or until browned.

5. Transfer the skillet to the oven and cook for 5-7 minutes, or until the steak is cooked to the desired doneness.

6. Remove the skillet from the oven and allow the steak to rest for 5 minutes before slicing and serving.

Tips for Cooking Steak in a Cast Iron Skillet in the Oven:

1. Use a meat thermometer to check the doneness of the steak. Rare steak should be cooked to 125 degrees Fahrenheit, medium-rare to 135 degrees Fahrenheit, medium-well to 145 degrees Fahrenheit, and well-done to 155 degrees Fahrenheit.

2. Allow the meat to rest for at least 5 minutes before slicing and serving. This allows the juices to redistribute throughout the steak, resulting in a juicier and more flavorful steak.

3. Use a cast iron skillet that is well-seasoned. This will help to create a non-stick surface and prevent sticking.

4. Use a meat thermometer to check the doneness of the steak. Rare steak should be cooked to 125 degrees Fahrenheit, medium-rare to 135 degrees Fahrenheit, medium-well to 145 degrees Fahrenheit, and well-done to 155 degrees Fahrenheit.

5. Cook the steak in the oven at 450 degrees Fahrenheit for 5-7 minutes, or until it reaches the desired doneness.

What Is The Best Temperature To Cook Steak In A Cast Iron Skillet In The Oven?

• Cast Iron Skillet Oven Steak Cooking Temperature:
• 1. Preheat the oven to 450 degrees Fahrenheit (232 degrees Celsius).
• 2. Season the steak with salt and pepper and allow it to come to room temperature.
• 3. Place the cast iron skillet in the oven and heat it for at least 15 minutes.
• 4. Add the steak to the hot skillet and return it to the oven.
• 5. Cook the steak to the desired doneness, about 4-6 minutes per side for medium-rare.
• Note: Cooking times may vary depending on the thickness of the steak and the desired doneness. Use a meat thermometer to ensure food safety.

How Long Should I Cook Steak In A Cast Iron Skillet In The Oven?

If you’re wondering how long to cook steak in a cast iron skillet in the oven, you’ve come to the right place. Cooking steak in a cast iron skillet is a great way to get a delicious, juicy steak with a crispy crust.

Here’s how to cook steak in a cast iron skillet in the oven:

1. Preheat your oven to 400 degrees Fahrenheit.

2. Season your steak with salt and pepper.

3. Heat a cast iron skillet over medium-high heat on the stove.

4. Once the skillet is hot, add a small amount of oil.

5. Add the steak to the skillet and cook for 2-3 minutes per side, or until browned.

6. Transfer the skillet to the oven and cook for 8-10 minutes, or until the steak is cooked to the desired doneness.

7. Remove the steak from the oven and let it rest for 5-10 minutes before slicing.

So, how long should you cook steak in a cast iron skillet in the oven? It really depends on the thickness of your steak and how well done you like it. For a 1-inch thick steak, cook for 8-10 minutes for medium-rare, 10-12 minutes for medium, or 12-14 minutes for well done.

Remember that cooking times are approximate and may vary depending on your oven and the thickness of your steak. The best way to tell if your steak is cooked to the desired doneness is to use a meat thermometer.

Can I Cook Other Types Of Meat In A Cast Iron Skillet In The Oven?

Yes, you can cook other types of meat in a cast iron skillet in the oven. Cast iron skillets are a versatile cooking tool that can be used for a variety of cooking methods, including baking, roasting, and searing. The oven-safe temperature of a cast iron skillet is typically around 500 degrees Fahrenheit, so it can handle cooking most types of meat. When cooking meat in a cast iron skillet in the oven, it’s important to preheat the skillet and oven to the appropriate temperature before adding the meat. This will help ensure that the meat cooks evenly and that it doesn’t stick to the pan. Additionally, you may want to use a little bit of oil or cooking spray to help prevent sticking. Once the meat is cooked, you can remove it from the skillet and enjoy!

Keep in mind that the cooking time and method may vary depending on the type of meat you are cooking. For example, chicken or fish may require a shorter cooking time at a lower temperature, while beef or pork may require a longer cooking time at a higher temperature. It’s also important to check for doneness by using a meat thermometer or by slicing into the meat to ensure that it is cooked to the desired level of doneness.

Can I Cook Vegetables In A Cast Iron Skillet In The Oven At The Same Time As Cooking Steak?

Absolutely, you can cook vegetables in a cast iron skillet in the oven at the same time as cooking steak! Cast iron skillets are fantastic for oven cooking, as they distribute heat evenly and can handle high temperatures. Plus, the skillet can go straight from stovetop to oven, making it a versatile and convenient cooking vessel.

When cooking steak and vegetables simultaneously, the key is to stagger the cooking times so that everything finishes cooking at the same time. For example, you could start by searing the steak on the stovetop for a few minutes on each side, then transfer the skillet to the preheated oven to finish cooking. While the steak is in the oven, you can cook the vegetables in the skillet on the stovetop or in the oven, depending on how you prefer to cook them.

Remember to preheat your oven to the desired temperature before cooking, and to keep an eye on both the steak and the vegetables while they cook. This way, you can ensure that both come out perfectly cooked and ready to eat at the same time.

What Types Of Side Dishes Go Well With Steak Cooked In A Cast Iron Skillet In The Oven?

Grilled vegetables, roasted potatoes, and sautéed mushrooms are classic side dishes that pair well with steak cooked in a cast iron skillet in the oven. For something different, try serving your steak with a side of kimchi fried rice or couscous with roasted vegetables. For an extra special touch, top your steak with a flavorful sauce such as chimichurri or blue cheese sauce.

In a nutshell

In conclusion, cooking a steak in a cast iron skillet in the oven is a simple and effective way to achieve a flavorful and juicy steak. By following these simple steps, you can enjoy a delicious steak in the comfort of your own home. So, the next time you’re in the mood for a steak, don’t reach for the phone to place an order – grab your cast iron skillet and your oven, and get ready to cook up a masterpiece.