Instant Pot Dried Beans: Master the Art of Cooking with this Step-by-Step Guide

Reaching for a can of beans is an easy solution when you need a quick side dish or want to add a boost of plant-based protein to your meal, but canned beans can be expensive and often contain added sodium, which can be a concern for people with certain health conditions. Plus, canned beans can’t be as tasty as homemade. Luckily, cooking dried beans in the Instant Pot is a fast and easy way to enjoy the health and taste benefits of beans without the extra sodium and cost of canned beans.

How To Cook Instant Pot Dried Beans

Cooking dried beans in the Instant Pot is a great way to save money and time. Here’s a comprehensive guide to help you get started.

If you’re like most people, you probably think of beans as a cheap and easy way to add protein to your diet. But what if we told you that cooking dried beans in the Instant Pot could be even cheaper and easier?

Yes, it’s true! Cooking dried beans in the Instant Pot is a great way to save money and time. Not only do you not have to worry about soaking the beans overnight, but you can also cook a large batch of beans all at once.

Plus, the Instant Pot is a great way to cook beans if you’re looking for a more nutritious option. The pressure cooking process helps to break down the beans’ cell walls, making them more easily digestible.

So, if you’re looking for a quick and easy way to cook dried beans, the Instant Pot is the perfect solution. Here’s a comprehensive guide to help you get started.

What You’ll Need

To cook dried beans in the Instant Pot, you’ll need a few basic ingredients:

– Dried beans: The type of beans you use will depend on your personal preference. Some popular options include black beans, pinto beans, and kidney beans.

– Water: You’ll need enough water to cover the beans by about 1 inch.

– Salt: You can add salt to the water to help flavor the beans as they cook.

– Oil: You can add a small amount of oil to the water to help prevent the beans from sticking to the pot.

What Are The Benefits Of Cooking Dried Beans In An Instant Pot?

• They are easy to cook in an instant pot
• They are a great way to add fiber to your diet
• They are a good source of iron
• They are a low-glycemic food, which is good for diabetes and weight loss

How Do You Prepare Dried Beans For Cooking In An Instant Pot?

Dried beans are a great staple to keep in your pantry. They are inexpensive, easy to store, and can be cooked in a variety of ways. If you have an instant pot, you can use it to cook dried beans quickly and easily. Here are a few tips for preparing dried beans for cooking in an instant pot:

1. Soak the beans overnight: This will help to reduce the cooking time and make the beans more tender. If you don’t have time to soak the beans overnight, you can also quick-soak them by bringing them to a boil in water for 10 minutes, then letting them sit off the heat for 1 hour.

2. Drain the beans: After soaking, drain the beans and rinse them well. This will help to remove any excess water and prevent the beans from being too soggy.

3. Add water and salt: Add the beans to the instant pot along with enough water to cover them by about an inch. Add a pinch of salt to help flavor the beans.

4. Pressure cook: Lock the lid of the instant pot and set it to pressure cook at high pressure for the amount of time required for the specific type of bean you are cooking.

What Is The Best Way To Cook Dried Beans In An Instant Pot?

Here are some helpful tips for cooking dried beans in an Instant Pot:

1. Soak the beans overnight or for at least 8 hours. This will help reduce cooking time and make the beans more tender.

2. Drain the beans and add them to the Instant Pot along with enough water to cover them by about 1 inch.

3. Set the Instant Pot to cook on high pressure for 10-15 minutes, depending on the type of beans you are using.

4. Once the cooking time is up, let the pressure release naturally for 10-15 minutes, then open the pot and check the beans. They should be tender and fully cooked.

5. If the beans are not fully cooked, you can set the Instant Pot to cook on high pressure for a few more minutes.

6. Once the beans are fully cooked, you can drain them and use them in recipes as needed.

What Are The Different Types Of Dried Beans That Can Be Cooked In An Instant Pot?

There are many different types of dried beans that can be cooked in an instant pot, including black beans, pinto beans, great northern beans, navy beans, and cannellini beans. Here are a few tips for cooking dried beans in an instant pot:

1. Soak the beans overnight to reduce cooking time and help them cook more evenly.

2. Use enough water to cover the beans by at least one inch.

3. Set the instant pot to cook on high pressure for the recommended time based on the type of beans you are using.

4. Let the pressure release naturally for 10 minutes before opening the pot.

5. Drain the beans and season them with your desired seasonings.

6. Enjoy the beans as a side dish or add them to your favorite recipes.

7. Store any leftovers in an airtight container in the refrigerator for up to five days.

How Do You Customize The Flavor Of Dried Beans When Cooking In An Instant Pot?

To customize the flavor of your dried beans when cooking in an Instant Pot, you can follow these tips:

1. Soak your beans overnight: Soaking your beans in water overnight helps to soften them and reduce cooking time. It also helps to remove some of the gas-producing compounds, which can cause bloating and discomfort.

2. Season your beans: Add your desired seasonings to the water when cooking your beans. This will help to infuse them with flavor while they cook. You can use things like salt, pepper, garlic, and onion.

3. Use broth or stock: Instead of using water, you can use broth or stock to add more flavor to your beans. You can use store-bought or homemade broth or stock, or you can even use vegetable or meat scraps to make your own.

4. Cook with aromatics: Add aromatic ingredients to your pot while your beans are cooking to infuse them with more flavor.

Takeaways

Cooking dried beans in an Instant Pot is a great way to save time and money. Plus, it’s a healthier option than canned beans. With this simple method, you can have a batch of cooked beans ready in no time. Whether you’re looking for a quick and easy side dish or a base for a meal, cooked dried beans are a versatile and delicious option. Give this method a try the next time you need a quick and healthy meal.