Learn How To Cook The Perfect Cast Iron Skillet Steak With This Simple Recipe!

A cast iron skillet is a kitchen essential that can be used for a variety of cooking tasks, from frying eggs to searing meats. Cast iron skillet steak is a delicious and easy way to cook steak, and it’s perfect for a weeknight meal or a special occasion. In this blog post, we’ll show you how to cook a cast iron skillet steak that is perfectly seared on the outside and juicy on the inside. We’ll also share some tips for seasoning and caring for your cast iron skillet, so you can use it for years to come.

How To Cook Cast Iron Skillet Steak

Cooking in a cast-iron skillet is a classic American tradition. There’s nothing quite like the sizzle of steak hitting the pan and the aroma of seared meat filling the air. If you’re looking to up your cooking game, learning how to cook a cast iron skillet steak is a skill you’ll definitely want to have in your back pocket.

To get started, you’ll need to gather a few essential ingredients. These include:

* A high-quality steak (sirloin, ribeye, or strip steak are all great options)

* Kosher salt

* Black pepper

* Butter or olive oil

* Garlic cloves (optional)

You’ll also want to make sure you have a good cast-iron skillet on hand. Cast-iron skillets are heavy and evenly distribute heat, making them perfect for cooking steak.

Once your ingredients are gathered, it’s time to start cooking.

Step 1: Season the steak

Season both sides of the steak with salt and pepper. This will help to enhance the flavor of the meat and give it a crispy crust.

Step 2: Heat the skillet

Heat the cast-iron skillet over medium-high heat until it’s very hot. Add a small amount of butter or olive oil to the pan and let it melt.

Step 3: Sear the steak

Add the steak to the pan and sear it for 2-3 minutes per side. You want to achieve a nice brown crust on the outside, but don’t overcook the steak.

Step 4: Add the butter and garlic (optional)

If you’re feeling adventurous, you can add butter and garlic to the pan at this point. This will infuse the steak with even more flavor and create a delicious sauce.

Step 5: Cook the steak to the desired doneness

Use a meat thermometer to gauge the internal temperature of the steak. For medium-rare, you’ll want to remove the steak from the pan when it reaches 135-140 degrees Fahrenheit.

Step 6: Let the steak rest

Once the steak is cooked to the desired doneness, remove it from the pan and let it rest for a few minutes. This will allow the juices to redistribute throughout the meat, making it more tender and juicy.

What Is The Best Way To Cook A Cast Iron Skillet Steak?

• 1. Preheat your oven or grill to high heat.
• 2. Season your steak with salt and pepper.
• 3. Add a small amount of oil to your cast iron skillet and place it on the preheated surface.
• 4. Sear your steak on one side for 2-3 minutes, then flip and sear the other side for another 2-3 minutes.
• 5. Place the skillet in the oven or grill to finish cooking, checking occasionally to ensure it is cooked to your desired level of doneness.

What Temperature Should A Cast Iron Skillet Be To Cook A Steak?

A cast iron skillet is the go-to pan for preparing steak. The cast-iron skillet evenly distributes heat, and the heat retention allows for even cooking. However, cooking steak in a cast-iron skillet requires careful temperature control.

The perfect temperature for cooking steak in a cast-iron skillet is between 375 and 425 degrees Fahrenheit. This temperature range allows the steak to cook evenly, without burning the outside or leaving the inside raw.

To achieve the perfect temperature, preheat the skillet on the stovetop over medium-high heat. Once the skillet is hot, add a small amount of oil. You can use any oil with a high smoke point, such as avocado oil or canola oil.

Once the oil is hot, add the steak to the pan. Cook the steak for 3-4 minutes per side, or until the internal temperature reaches 135 degrees Fahrenheit for medium-rare.

It’s important to use a meat thermometer to ensure that the steak is cooked to the desired doneness.

How Long Do You Cook A Cast Iron Skillet Steak For?

Cast iron skillet steak is a delicious and hearty meal that can be cooked to perfection with just a few simple steps. Here are a few tips to help you cook your steak to perfection:

First, preheat your oven to 350 degrees Fahrenheit. Next, season your steak with salt and pepper. Then, heat a cast iron skillet over medium-high heat. Once the skillet is hot, add the steak and cook for 3-4 minutes per side.

Once the steak is cooked, transfer it to a plate and let it rest for 5-10 minutes. This allows the juices to redistribute throughout the steak, making it more tender and flavorful.

Finally, slice the steak against the grain and serve with your favorite sides. Enjoy!

What Is The Best Cut Of Steak To Cook In A Cast Iron Skillet?

A cast iron skillet is versatile and can be used to sear, fry, or sauté a variety of foods. However, when it comes to steak, there are a few cuts that are particularly well-suited to this cooking method.

One popular cut of steak to cook in a cast iron skillet is ribeye. Ribeye is a tender and flavorful cut of meat that comes from the rib area of the cow. It is rich in marbling, which gives it a juicy and flavorful texture when cooked.

Another excellent cut of steak to cook in a cast iron skillet is strip steak. Strip steak, also known as New York strip or Kansas City strip, is a lean cut of meat that is tender and juicy when cooked correctly. It is versatile and can be cooked in a variety of ways, making it a good choice for cooks of all skill levels.

Both ribeye and strip steak can be cooked in a cast iron skillet over high heat to create a flavorful and juicy steak. Make sure to preheat the skillet before adding the steak, and to cook it to the desired level of doneness. A cast iron skillet is the perfect tool to cook these cuts of steak, as it evenly distributes heat and helps to create a delicious crust on the outside while keeping the inside juicy and tender.

Should You Oil A Cast Iron Skillet Before Cooking A Steak?

Cast iron skillets are prized for their heat retention and distribution, making them ideal for searing a steak. While seasoning your cast iron skillet with oil before cooking a steak is not necessary, it can help to create a non-stick surface and protect it from rust. To season your cast iron skillet, heat it over medium heat for about 5 minutes, then add a tablespoon of vegetable oil or shortening. Use a folded paper towel or brush to coat the entire surface of the skillet, including the handle. Heat the skillet for another 5 minutes, then wipe it clean with a paper towel. Repeat this process a few times to create a non-stick surface.

When cooking a steak in a cast iron skillet, make sure to preheat the skillet over medium-high heat for a few minutes before adding the steak. This will help to create a flavorful crust on the steak. Once the skillet is hot, add the steak and cook for about 3-4 minutes per side for medium-rare.

Once your steak is cooked, remove it from the skillet and let it rest for a few minutes before slicing. While the skillet is still hot, add a tablespoon or two of oil to the pan and use a folded paper towel to wipe it clean. This will help to keep the skillet in good condition and prevent rust.

Overall, while seasoning your cast iron skillet with oil before cooking a steak is not necessary, it can help to create a non-stick surface and protect it from rust.

Final Thoughts

In conclusion, cast iron steak is a delicious and hearty meal that is sure to satisfy even the fiercest of appetites. With a little bit of practice, anyone can learn to cook a cast iron skillet steak to perfection. So what are you waiting for? Get in the kitchen and start cooking!