Learn How To Bake Sheet Pan Eggs: A Delicious And Easy Breakfast Recipe
What To Know
- Sheet pan eggs can be cooked in advance and reheated for a quick and filling breakfast on the go.
- You can crack them directly into the pan, or you can crack them into a small bowl first, and then add them to the pan.
- After you’ve added your toppings, place the sheet pan in the oven and bake for 15-20 minutes, or until the eggs are cooked to your liking.
A sheet pan is a rectangular metal pan used in baking and cooking. These pans are often used to bake cookies, but they can also be used to cook other foods. A sheet pan is also a great way to cook eggs.
How To Bake Sheet Pan Eggs
Do you enjoy breakfast? Most people do, but very few take the time needed to prepare something healthy and tasty in the morning.
Sometimes, making breakfast can take too much time and effort. But, if you plan ahead of time, you will be able to enjoy a flavorful breakfast every morning.
This sheet pan eggs recipe is perfect for busy mornings. You will love how simple it is.
Ingredients
1 tbsp butter
1/2 tsp salt
1/4 tsp pepper
4 eggs
1/4 cup milk
1/4 cup shredded cheese
2 slices of bacon
Instructions
Start by preheating your oven to 400 degrees Fahrenheit. Then, line a sheet pan with parchment paper. This will prevent the eggs from sticking to the pan.
Next, melt the butter in a microwave-safe bowl. Add the salt and pepper to the butter.
Crack the eggs into the bowl. Then, add the milk. Beat the eggs and milk together until they are well combined.
Pour the egg mixture onto the sheet pan. Then, sprinkle the cheese on top of the eggs.
Finally, lay the bacon on top of the cheese.
Place the sheet pan in the oven and bake for 10-12 minutes. The eggs should be set and the cheese should be melted.
Remove the sheet pan from the oven and allow it to cool for a few minutes. Then, slice the eggs into squares and serve.
Enjoy!
What Are The Benefits Of Sheet Pan Eggs?
- 1. Sheet pan eggs are a healthy and nutritious breakfast option.
- 2. They are easy to make and require minimal cleanup.
- 3. Sheet pan eggs can be customized with a variety of toppings and ingredients.
- 4. They are high in protein and can help to keep you feeling full throughout the morning.
- 5. Sheet pan eggs can be cooked in advance and reheated for a quick and filling breakfast on the go.
What Are Some Tips For Making Sheet Pan Eggs?
Sheet pan eggs are one of the easiest and tastiest ways to cook eggs for breakfast. They’re also a great meal for meal prep. To make sheet pan eggs, all you need is a sheet pan, some eggs, and your favorite toppings.
The first step is to preheat your oven to 350 degrees F. Then, spray a sheet pan with cooking spray or line it with parchment paper. Next, crack your eggs onto the sheet pan. You can crack them directly into the pan, or you can crack them into a small bowl first, and then add them to the pan.
Once the eggs are on the sheet pan, it’s time to add your toppings. Some popular options include cheese, bacon, sausage, and veggies. You can also add herbs or spices for added flavor.
After you’ve added your toppings, place the sheet pan in the oven and bake for 15-20 minutes, or until the eggs are cooked to your liking.
Once the eggs are done, remove them from the oven and let them cool for a few minutes. Then, you can serve them on a plate or store them in the fridge for later.
To make sheet pan eggs even easier, you can use a muffin tin. Just crack an egg into each cup, add your toppings, and bake for 15-20 minutes.
Sheet pan eggs are a great meal for meal prep because they can be made ahead of time and stored in the fridge. They also freeze well, so you can make a big batch and enjoy them for weeks to come.
So next time you’re in the mood for an easy and delicious breakfast, give sheet pan eggs a try. They’re sure to be a hit!
What Are Some Variations Of Sheet Pan Eggs?
There are many variations of sheet pan eggs, so get creative and experiment! Some popular options include:
* Scrambled eggs: Scrambled eggs on a sheet pan are perfect for a crowd. Simply beat the eggs, add milk or cream, and season with salt and pepper. Pour the eggs onto a sheet pan and bake at 350 degrees Fahrenheit for about 10 minutes, or until the eggs are set.
* Fried eggs: Fried eggs on a sheet pan are a delicious and easy breakfast option. Heat a skillet over medium heat, add a tablespoon of olive oil, and fry the eggs until the whites are set and the yolks are cooked to your liking.
* Omelettes: Omelettes on a sheet pan are a fun and easy way to feed a crowd. Whisk together the eggs, add your favorite fillings, and pour the mixture onto a sheet pan. Bake at 350 degrees Fahrenheit for about 15 minutes, or until the eggs are set.
* Frittatas: Frittatas on a sheet pan are a delicious and filling breakfast option. Whisk together the eggs, add your favorite fillings, and pour the mixture onto a sheet pan. Bake at 350 degrees Fahrenheit for about 20 minutes, or until the eggs are set.
The possibilities are endless! So get creative and experiment with sheet pan eggs.
What Are The Ingredients For Sheet Pan Eggs?
Sheet pan eggs, also known as sheet pan frittata or oven-baked eggs, are a delicious and easy breakfast dish that can be made with just a few simple ingredients. The main ingredients are eggs, of course, along with a variety of vegetables, herbs, and cheese for added flavor and texture. Some common ingredients that are often included in sheet pan eggs include onions, bell peppers, spinach, mushrooms, cherry tomatoes, and fresh herbs such as basil or parsley. You can also add other ingredients such as sausage, bacon, or ham for a boost of protein. To make sheet pan eggs, simply preheat your oven to 350 degrees Fahrenheit and grease a sheet pan with cooking spray or olive oil. Then, chop up your vegetables and herbs and add them to the sheet pan, along with the eggs and any other ingredients you’d like to include. Mix everything together until the ingredients are evenly distributed, then bake the eggs in the oven for about 15-20 minutes, or until the eggs are set and cooked through. Serve the sheet pan eggs warm, topped with any additional toppings of your choice, such as avocado, salsa, or hot sauce.
What Are Some Health Benefits Of Sheet Pan Eggs?
There are numerous health benefits associated with sheet pan eggs. They are high in protein, which is essential for building and repairing tissues, as well as forming enzymes and hormones. Protein can also boost metabolism, reduce appetite, and aid in weight loss. Sheet pan eggs are also a good source of essential vitamins and minerals, such as vitamin A, vitamin D, iron, and zinc. Additionally, they are low in calories and fat, making them a healthy choice for breakfast or a snack.
Key Points
By following these simple instructions, you can cook sheet pan eggs that will impress your friends and family. The oven-baked eggs are tender, flavorful, and perfect for a quick breakfast or brunch. Give this recipe a try the next time you want a hassle-free breakfast option. Enjoy!
